Cooking the Book – February Edition

Given that I had made my two things for this challenge by the end of the first week of last month, you would think I’d have managed to write about them before now, wouldn’t you? Not so much.

First up was a smoothie. I love smoothies. I got a blender in my final year at uni and it was a revelation in terms of increasing my fruit intake and reducing my food waste. The summer I lived in Bournemouth was essentially three months of glorious weather and I developed a repertoire of lovely refreshing smoothies – to the extent that a couple of my friends bought me a smoothie recipe book for my birthday. I practically lived on them that summer and then, didn’t really ever make them again once I came home. As I once again have my blender to hand and Eating Well Made Easy has a whole section of smoothies I thought it was high time I got back into it.

I have to admit I’m a bit baffled by the whole ‘green smoothie/juice’ trend that seems to be going on in smoothies these days. That glorious summer in Bournemouth, I used to make a lovely fresh smoothie made with tomatoes and bell peppers, but let’s be honest, while we eat them as vegetables, they are – technically – fruit. I’m a bit baffled by this whole putting spinach and kale in your smoothies thing. (I have a friend who swears by it, but she has IBS and needs all the help she can get tricking her body into accepting nutrients – it makes sense for her.) I like both of those things, but for me kale is a winter veg – my parents grew it when I was a kid, I preferred it to cabbage – you put in soup. I can’t get my head around it.

I braved putting spinach in my smoothie and honestly if you’re putting in enough blackcurrants or what have you, you can’t taste it so I’ve accustomed myself to it. The first time I made it (It’s called Bright Eyed and Bushy Tailed cutely enough.) I put a small amount of pepper in it as instructed and that’s literally all that you taste. As noted above that’s actually a smoothie flavour I enjoy when the weather is hot, but when there’s as many other ingredients in the recipe as this has, it’s a bit disappointing that you can only taste one of them. On the second attempt I made it without the pepper and that was much fruitier and conventionally tasty.

Healthy Breakfast!

My second recipe was Saag Aloo Soup. It’s literally runny Saag Aloo, but that’s no bad thing. I think I prefer it as a curry than as a soup but its really quite tasty in either consistency. It doesn’t look particularly inspiring – hence the lack of photos – but its a tasty and filling for lunch on a winters day. I recommend serving with Nan Bread. You could probably make it with kale instead of spinach too, though you would need to cook it for longer, but as far as I’m concerned that would be a much better use for it.

Advertisements
Categories: challenges, cooking the book | Tags: , , , | Leave a comment

Post navigation

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Create a free website or blog at WordPress.com.

%d bloggers like this: